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Breakfast Blueberry Ricotta Pancakes

Breakfast Blueberry Ricotta Pancakes

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

10 min

COOK

16 min

READY

30 min

Ingredients

6 9E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 118
1 5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML NUTMEG
ground
1 5
TEASPOON ML SUGAR
or honey
¾ 177
CUP ML RICOTTA CHEESE
low-fat
2 2
LARGE LARGE EGGS
or you can 1 large egg and 1 large egg white
½ 118
CUP ML BUTTERMILK
or non-fat
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML LEMON ZEST
freshly grated
2 1E+1
TEASPOONS ML OLIVE OIL
divided, or canola oil
¾ 177
CUP ML BLUEBERRIES
fresh or frozen, not thawed

Directions

Sift all-purpose flour, wheat flour, sugar, baking powder, baking soda and nutmeg in a small bowl.

Mix well ricotta, egg, buttermilk, lemon juice and zest in a large bowl until smooth.

Stir the dry ingredients into the wet ingredients until just combined.

Brush a large nonstick skillet with ½ teaspoon oil or coated with cooking spray and place over medium heat until hot.

Cook 2 pancakes at one time, using a generous ¼ cup of batter for each pancake, pour the batter for 2 pancakes into the pan, sprinkle blueberries on each pancake and cook until the edges are dry and bubbles begin to form, about 2 minutes.

Flip the pancakes and cook until golden brown, about 2 minutes more.

Repeat with the remaining oil, batter and berries, adjusting the heat as necessary to prevent burning.

Serve these light pancakes with Chunky Blueberry Sauce, maple syrup or honey.

Sprinkling the berries on top of the cooking pancakes ensures even distribution.

Keep finished pancakes warm in a 200°F oven, if desired, while cooking the rest.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 234 33% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 122mg 5%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 6%
Sugars g
Protein 19g
Vitamin A 5% Vitamin C 9%
Calcium 13% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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