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Dark Pumpernickel

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

3 hrs

Ready

3 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
One pound loaf
cup water
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1 ⅓ tablespoons vegetable oil
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2 tablespoons molasses
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1 tablespoon cocoa powder
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2 teaspoons brown sugar
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teaspoon instant coffee
granules
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teaspoon salt
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1 ¼ teaspoons caraway seeds
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½ cup rye flour
½ cup whole-wheat flour
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1 cup bread flour
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1 teaspoon yeast, active dry
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Ingredients

Amount Measure Ingredient Features
One pound loaf
158 ml water
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2E+1 ml vegetable oil
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3E+1 ml molasses
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15 ml cocoa powder
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1E+1 ml brown sugar
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3.3 ml instant coffee
granules
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3.3 ml salt
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6.3 ml caraway seeds
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118 ml rye flour
118 ml whole-wheat flour
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237 ml bread flour
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5 ml yeast, active dry
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Directions

Bake on regular cycle



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 489g (17.2 oz)
Amount per Serving
Calories 121817% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1607mg 67%
Total Carbohydrate 76g 76%
Dietary Fiber 22g 86%
Sugars g
Protein 64g
Vitamin A 0% Vitamin C 1%
Calcium 17% Iron 73%
* based on a 2,000 calorie diet How is this calculated?
 

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