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Norwegian Lefser

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Submitted by weepatlynn

Norwegian lefser made with rye flour, whole wheat, and all-purpose flour rolled paper-thin and oven-baked until soft. A traditional Scandinavian flatbread with no yeast required.

YIELD

3 servings

PREP

20 min

COOK

5 min

READY

30 min

Lefser (soft cakes) are a traditional Norwegian flatbread made without yeast, rolled impossibly thin and baked just long enough to set without crisping. The name literally means “soft cake," and that pliable, foldable texture is what you’re after.

This version uses a blend of three flours: rye for earthy depth, whole wheat for nutty flavor, and all-purpose for workability. Boiling water poured over the mixture partially cooks the starches, creating a cohesive dough that rolls out smoothly.

Roll each piece to a thin 10 to 12 inch circle. These should be nearly translucent. If you can’t see light through them, keep rolling.

Pro Tips

  • Use a well-floured board and flip the dough frequently while rolling. Rye flour makes the dough sticky, and it will grab the surface if you’re not generous with bench flour.
  • Bake just 3 to 5 minutes. You want slight color, not browning. Overbaked lefser turns brittle and defeats the purpose.
  • Stack the cooled lefser between sheets of parchment or wax paper, then wrap airtight. They dry out quickly if left uncovered.
  • A traditional grooved lefser rolling pin creates the signature pattern, but a regular pin works fine.

Variations

  • Spread with butter and sprinkle with cinnamon sugar, then roll up for a classic Norwegian snack.
  • Use as a wrap for smoked salmon, cream cheese, and fresh dill.
  • Substitute all rye flour for a darker, more intensely flavored lefser.

Ingredients

1 ½ 355
CUPS ML WATER
boiling
2 30
TABLESPOONS ML BUTTER
½ 2.5
TEASPOON ML SALT
1 237
CUP ML RYE FLOUR
1 237
1 237

Directions

There are many different types of this flat bread.

This version should remain soft rather than crisp (hence the name lefser, or soft cake).

PREHEAT OVEN TO 450℉ (230℃).

In a large bowl, combine water, butter, salt, rye flour and all-purpose flour and beat well.

Stir in whole wheat flour and beat until you have a smooth dough that resembles dough for a baking powder biscuit.

Divide dough into 4 parts. Cut each portion into quarters.

Flour a board and roll each piece of dough to make a thin 10 to 12 inch circle.

If desired, use lefser rolling pin to make a pattern on the dough.

Place 2 or 3 dough circles on ungreased baking sheet.

Bake in preheated oven 3 to 5 minutes--NOT until completely browned.

Cool on a rack. Wrap airtight.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 478 17% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 455mg 19%
Total Carbohydrate 29g 29%
Dietary Fiber 11g 44%
Sugars g
Protein 25g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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