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Yeast Patties

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Submitted by twtybrd

YIELD

servings

PREP

8 hrs

COOK

0 min

READY

8 hrs

Ingredients

2 473
CUPS ML STARTER
or 1 package yeast, active dry *
5 1.2
CUPS L WATER
warm
5 75
TABLESPOONS ML VEGETABLE SHORTENING
5 75
TABLESPOONS ML SUGAR
or honey, molasses or syrup
1 15
TABLESPOON ML SALT
4 946
CUPS ML RYE FLOUR
dark or light
¼ 1.3
TEASPOON ML GINGER
1 1
X X CORNMEAL *

Directions

In a warm crock, mix the first six ingredients to a thin batter.

Cover and let rise overnight in a warm place.

The next morning, reserve one cup for future starter, or for current bread-baking.

For the yeast patties, stir into the overnight mixture ¼ t. ginger, enough cornmeal to make a stiff doug, and stir well.

Pat into small, round pattiies (cookie-style), place on a sheet to dry and turn them every day.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 433g (15.3 oz)
Amount per Serving
Calories 677 23% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1769mg 74%
Total Carbohydrate 40g 40%
Dietary Fiber 17g 68%
Sugars g
Protein 22g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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