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Graham's Brown Bread

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Recipe

 

Yield

2 loaves

Prep

15 min

Cook

3 hrs

Ready

3 hrs
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup cornmeal
yellow
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1 cup rye flour
1 cup whole-wheat flour
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2 teaspoons baking soda
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1 teaspoon salt
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1 cup currants
2 cups buttermilk
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¾ cup molasses
dark unsulfured
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Ingredients

Amount Measure Ingredient Features
237 ml cornmeal
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237 ml rye flour
237 ml whole-wheat flour
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1E+1 ml baking soda
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5 ml salt
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237 ml currants
473 ml buttermilk
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177 ml molasses
dark unsulfured
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Directions

Mix cornmeal and flours in a large bowl with the baking soda, salt, and raisins.

Beat together liquids in a separate bowl.

Vigorously blend liquids into dry ingredients with a wooden spoon, then pour into two well-greased or buttered one-pound coffee cans.

Butter two 6 inch squares of foil and tie around the tops of the coffee cans with string.

Place on a rack in a closely covered pot, pour 2 inches of water into the pot, and weight down the cover for a tight seal and steam for three hours.

Do not open the pot until at least two hours have passed.

Let cool 20 minutes before unmolding.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 5545% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1028mg 43%
Total Carbohydrate 41g 41%
Dietary Fiber 10g 38%
Sugars g
Protein 26g
Vitamin A 3% Vitamin C 87%
Calcium 30% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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