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Hearty Rye Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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1 ¼ cups unbleached all-purpose flour
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½ cup bread flour
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½ cup rye flour
2 tablespoons sugar
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1 tablespoon milk, skim, (non fat) powder
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1 tablespoon margarine
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1 teaspoon salt
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2 tablespoons caraway seeds
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2 tablespoons sauerkraut
drained
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cups water
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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296 ml unbleached all-purpose flour
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118 ml bread flour
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118 ml rye flour
3E+1 ml sugar
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15 ml milk, skim, (non fat) powder
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15 ml margarine
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5 ml salt
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3E+1 ml caraway seeds
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3E+1 ml sauerkraut
drained
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207 ml water
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Directions

Put all ingredients in the bread pan in the order given, select WHITE bread, and push Start.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 31812% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 28%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 20%
Sugars g
Protein 18g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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