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Delicious Turkey Burgers

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Submitted by happyzhangbo

This is THE best turkey burger I’ve ever tasted...and quite possibly the best BURGER I’ve ever tasted. SERIOUSLY...try this.

YIELD

12 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

3 1.4
POUNDS KG TURKEY
ground
¼ 59
CUP ML BREAD CRUMBS
seasoned
¼ 59
CUP ML ONIONS
finely diced
2 2
X X EGG WHITES
lightly beaten *
¼ 59
CUP ML PARSLEY LEAVES
chopped
1 1
CLOVE CLOVE GARLIC
peeled and minced
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
ground

Directions

In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 225 34% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 285mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 66g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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