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Alicia's Flour Tortilla

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Recipe

 
Low Cholesterol, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 cups all-purpose flour
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2 tablespoons lard
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1 x milk
warm
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1 tablespoon baking powder
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
946 ml all-purpose flour
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3E+1 ml lard
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1 x milk
warm
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15 ml baking powder
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5 ml salt
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Directions

Mix all dry ingredients and sift. Mix in lard. Add milk gradually. Knead til smooth. Roll in pieces. roll out flat very thin. Cook on griddle until lightly spotted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 51013% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 593mg 25%
Total Carbohydrate 32g 32%
Dietary Fiber 3g 14%
Sugars g
Protein 26g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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