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Swedish Limpa Rye Bread

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Submitted by likakane

YIELD

1 loaf

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML WATER
1 ½ 7.5
TEASPOONS ML ANISE EXTRACT *
2 3E+1
TABLESPOONS ML MOLASSES
1 15
TABLESPOON ML APPLESAUCE
3 ½ 53
TABLESPOONS ML SUGAR
1 ½ 7.5
TEASPOONS ML SALT
2 ½ 13
TEASPOONS ML ORANGE ZEST
grated
½ 2.5
TEASPOON ML FENNEL SEEDS
2 473
CUPS ML BREAD FLOUR
1 237
CUP ML RYE FLOUR
½ 2.5
TEASPOON ML LECITHIN *
1 ½ 23
TABLESPOONS ML GLUTEN FLOUR *
2 ½ 13
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 422 4% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 894mg 37%
Total Carbohydrate 30g 30%
Dietary Fiber 6g 25%
Sugars g
Protein 23g
Vitamin A 0% • Vitamin C 4%
Calcium 5% • Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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