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Russian Black Bread - ABM

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Submitted by alfie142

Ingredients

1 15
TABLESPOON ML VINEGAR
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML WATER
1 5
TEASPOON ML ONIONS
dried
1 5
TEASPOON ML SALT
1 5
TEASPOON ML SUGAR
1 5
TEASPOON ML INSTANT COFFEE
1 ½ 23
TABLESPOONS ML COCOA POWDER
dark, unsweetened
1 237
CUP ML RYE FLOUR
dark
1 ½ 355
CUPS ML BREAD FLOUR
unbleached
½ 118
CUP ML BRAN
2 3E+1
TABLESPOONS ML CARAWAY SEEDS
optional
2 ½ 13
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Place first 8 ingredients in the breadmaker pan.

Stir to desolve coffee and disperse cocoa.

Add remaining ingerdients. Set for regular cycle and press start.

Makes a small, short loaf.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 391 21% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 25%
Total Carbohydrate 23g 23%
Dietary Fiber 9g 36%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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