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Steamed Rye Bread

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Submitted by ppritz

YIELD

2 loaves

PREP

30 min

COOK

READY

Ingredients

1 237
CUP ML RYE FLOUR
1 5
TEASPOON ML SALT
1 237
CUP ML CORNMEAL
1 5
TEASPOON ML BAKING SODA
¾ 177
CUP ML MOLASSES
½ 118
CUP ML RAISINS, SEEDLESS
2 473
CUPS ML WATER
1 237
CUP ML GRAHAM FLOUR *

Directions

Combine ingredients.

Fill well-oiled 1-pound cans ⅔ full.

Cover closely and steam 2 hours.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 440 3% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 768mg 32%
Total Carbohydrate 35g 35%
Dietary Fiber 7g 26%
Sugars g
Protein 10g
Vitamin A 1% • Vitamin C 1%
Calcium 15% • Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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