Search
by Ingredient

Tarragon Chicken Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Kramnation

YIELD

8 servings

PREP

30 min

COOK

2 hrs

READY

3 hrs

Ingredients

1 1
EACH EACH BROILER FRYERS *
½ 118
CUP ML WHITE WINE
dry, or vermouth *
2 3E+1
TABLESPOONS ML SHALLOTS
minced
1 15
TABLESPOON ML TARRAGON LEAVES
fresh, chopped, or 1 t. dried tarragon, crushed
0.6
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 ½ 355
CUPS ML YOGURT, PLAIN
2 473
CUPS ML WATER
¾ 340.2
POUND G NEW POTATOES
small, quartered
1 453.6
POUND G GREEN BEANS
fresh
1 15
TABLESPOON ML SAFFLOWER OIL
other vegetable oil
0.6
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
½ 0.5
SMALL SMALL PURPLE ONION
cut into thin strips *

Directions

Remove Giblets and Neck From Chicken. Rinse Chicken and Pat Dry. Place Chicken in A Large Cooking Bag.

Seal Bag According To Package Directions. Cut Slits in Top Of Bag.

Place Chicken and Bag in A 13 X 9 X 2 Inch Baking Pan. Bake At 350 Degrees For 2 Hours OR Until drumsticks Move Easily. Remove From Bag and Let Cool.

Skin and Bone Chicken; Cut Into ½ in. Pieces. Cover and Chill. Combine Wine, Shallots, Tarragon, ⅛ teaspoon Salt and ⅛ teaspoon Pepper in A Small Saucepan; Cook Over Medium Heat Until All Liquid Is Absorbed.

Combine Herb Mixture and Yogrut in A Medium Bowl. Cover and Chill Several Hours. Bring 2 Cups Water To A Boil in A Medium Saucepan.

Add Potatoes; Cover, Reduce Heat and Simmer 5 Min. OR Until Tender. Remove Potatoes From Liquid, Reserving Liquid.

Set Potatoes Aside. Wash Beans, Trim Ends and Cut in Half. Return Reserved Liquid To A Bowl.

Add Beans, Cover, Reduce Heat and Simmer 5 Min. OR Until Crisp- Tender. Drain. Combine Reserved Potatoes and Beans; Add Oil, ⅛ teaspoon Salt and ⅛ teaspoon Pepper, Tossing Gently. Cover and Chill. Combine Reserved Chicken, Yogurt Mixture and Purple Onion.

Spoon Into Center Of A Serving Platter. Arrange Potatoes and Green Beans Around Chicken Mixture.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 98 29% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 103mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 10% Vitamin C 26%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 
More health news

Email this recipe