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Vegan Peanut Butter Muffins

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Vegan Peanut Butter Muffins

Vegan Peanut Butter Muffins recipe

 

Yield

12 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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1 teaspoon baking powder
low sodium
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1 teaspoon salt
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2 tablespoons safflower oil
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¼ cup peanut butter
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1 ½ cups soy milk
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4 tablespoons molasses
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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5 ml baking powder
low sodium
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5 ml salt
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3E+1 ml safflower oil
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59 ml peanut butter
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355 ml soy milk
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6E+1 ml molasses
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Directions

Preheat the oven to 350℉ (180℃). Stir the flour, baking powder and salt together.

Mix the oil and peanut butter and cut into the flour with a fork.

Mix the soymilk and molasses and add to the batter. Stir just enough to mix well.

Do not beat.

Fill the lightly oiled muffin tins or muffin cups two-thirds full. Bake for 12 to 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 47432% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 708mg 30%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 14%
Sugars g
Protein 24g
Vitamin A 8% Vitamin C 0%
Calcium 22% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
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