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Grape & Spinach Smoothie

Grape & Spinach Smoothie

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Submitted by MyNutriCounter

If you’re looking for a green smoothie recipe that’s nutritious and delicious then this is the one for you. It’s made with only 3 ingredients and the grapes give this healthy drink a real sweet taste, unlike other green smoothies that can sometimes taste quite bitter. It makes the perfect healthy breakfast or snack!

YIELD

2 servings

PREP

5 min

COOK

0 min

READY

5 min

Why does the combination of grape, spinach, and coconut milk work well together?

The combination of grape, spinach, and coconut milk works well together due to a few reasons.

Grapes, a sweet and juicy fruit, can add a pucker-worthy flavor.

Spinach, on the other hand, is a leafy green vegetable packed with nutrients and has a slightly bitter taste.

The sweetness of grapes balances spinach, making the overall flavor more palatable.

With its rich and creamy texture, coconut milk can act as a perfect bridge between the two.

It provides a smooth and velvety mouthfeel and adds a subtle sweetness that complements the flavors of grapes and spinach.

Additionally, coconut milk contains healthy fats that can help with the absorption of fat-soluble vitamins found in spinach, such as vitamins A, K, and E.

Moreover, this combination can be part of a balanced and nutritious meal or smoothie, providing a good mix of carbohydrates, fiber, vitamins, and minerals.

The combination is not only delicious but also nutritionally beneficial.

Ingredients

6 173.4
OUNCES ML/G GREEN GRAPES
halved *
8 231.2
OUNCES ML/G SPINACH
fresh *
7 202.3
OUNCES ML/G COCONUT MILK *

Directions

Add all the ingredients to a blender and blend until smooth and delicious.

We love our Vitamix blender for creating the smoothest smoothies.

* not incl. in nutrient facts Arrow up button

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