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Mango Ice-Cream

Mango Ice-Cream

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Submitted by flowermom

Mango Ice-Cream recipe

YIELD

6 servings

PREP

20 min

COOK

15 min

READY

hrs

Ingredients

1 1
EACH PEACH MANGO
peeled, chopped *
1 1
EACH PAW-PAW
peeled, chopped *
1 15
TABLESPOON ML LEMON JUICE
4 4
LARGE EACH EGG YOLKS *
158
½ 118
CUP ML CREAM
thick
¼ 59
CUP ML COCONUT MILK
fresh
1 15
TABLESPOON ML ALMONDS
ground

Directions

Purée the mango and pawpaw together with the lemon juice.

Beat the eggs and icing sugar in the top of a double boiler until the eggs are pale and thick.

Remove from the heat, pour into a bowl and continue to beat until the mixture is cool.

Fold the fruit purée into the egg mixture and add the cream, coconut milk and almonds.

Pour the mixture into a mould or freezer tray and freeze for 2 to 3 hours.

To serve:

Dip the mould into hot water for 30 seconds before turning out, or scoop out as ice cream balls.

Garnish with fruit or fresh mint sprigs.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 115 50% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 9mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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