File Gumbo
Yield
12 servingsPrep
20 minCook
1 hrsReady
2 hrsTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
3-3 1/2 pound, whole |
* |
1 ½ | pounds |
andouille
sausage, sliced |
* |
1 | cup |
white onion
chopped |
|
½ | cup |
celery
chopped |
|
¼ | cup |
scallions, spring or green onions
chopped |
|
¼ | cup |
sweet red bell peppers
chopped |
* |
2 | each |
garlic cloves
minced |
|
1 | each |
bay leaves
|
* |
½ | teaspoon |
cayenne pepper
ground |
|
½ | cup |
butter
softened |
|
1 | gallon |
water
|
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
1 | x |
file' powder
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
3-3 1/2 pound, whole |
* |
680.4 | g |
andouille
sausage, sliced |
* |
237 | ml |
white onion
chopped |
|
118 | ml |
celery
chopped |
|
59 | ml |
scallions, spring or green onions
chopped |
|
59 | ml |
sweet red bell peppers
chopped |
* |
2 | each |
garlic cloves
minced |
|
1 | each |
bay leaves
|
* |
2.5 | ml |
cayenne pepper
ground |
|
118 | ml |
butter
softened |
|
3.8 | l |
water
|
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
1 | x |
file' powder
|
* |
Directions
In a 7 quart stock pot boil whole chicken until meat separates from bone.
Remove meat and return bones and all organs except liver and simmer ½ hour to make stock.
Strain and skim fat.
Return stock to pot.
Heat butter in cast iron skillet and add flour.
Stir with wooden spoon until roux becomes dark brown.
Add onions, celery, scallions and bell pepper.
Sauté for five minutes, then add to stock.
In skillet, lightly brown chicken and andouille with garlic, cayenne, salt and pepper.
Drain off fat from sausage and add meat to stock with one bay leaf.
Simmer for one hour at a very low boil.
Immediately before serving sprinkle with file powder and serve over bowl of rice.