Bombay Chicken with Almonds
Yield
5 servingsPrep
30 minCook
30 minReady
60 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | teaspoon |
margarine
|
|
¼ | cup |
almonds
chopped |
* |
2 | teaspoons |
curry powder
divided |
|
1 | cup |
apples
diced, |
* |
½ | cup |
onions
chopped |
|
½ | cup |
mushrooms
fresh, sliced |
|
1 | tablespoon |
all-purpose flour
|
|
1 | teaspoon |
chicken bouillon, powdered
|
|
1 | cup |
water
boiling |
|
½ | cup |
milk, skim
|
|
1 | tablespoon |
lemon juice
|
|
1 | cup |
chicken
cooked, chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | ml |
margarine
|
|
59 | ml |
almonds
chopped |
* |
1E+1 | ml |
curry powder
divided |
|
237 | ml |
apples
diced, |
* |
118 | ml |
onions
chopped |
|
118 | ml |
mushrooms
fresh, sliced |
|
15 | ml |
all-purpose flour
|
|
5 | ml |
chicken bouillon, powdered
|
|
237 | ml |
water
boiling |
|
118 | ml |
milk, skim
|
|
15 | ml |
lemon juice
|
|
237 | ml |
chicken
cooked, chopped |
Directions
Melt margarine in a large skillet over medium heat; add almonds.
Cook 10 minutes or until almonds are golden brown, stirring frequently.
Sprinkle almonds with 1 teaspoon curry powder; toss lightly to coat.
Drain almonds on paper towels.
Add apple, onion, and mushrooms to skillet; sauté 5 minutes.
Stir in remaining 1 teaspoon curry powder and flour.
Cook over low heat 2 minutes, stirring frequently.
Dissolve bouillon granules in boiling water; add to skillet with milk and lemon juice.
Cook over low heat 5 minutes or until smooth and thickened, stirring constantly.
Add chicken; continue to cook over low heat, stirring constantly, until thoroughly heated.