Search
by Ingredient

Bombay Chicken with Almonds

StarStarStarStarEmpty star

Submitted by diamon

YIELD

5 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 5
TEASPOON ML MARGARINE
¼ 59
CUP ML ALMONDS
chopped *
2 1E+1
TEASPOONS ML CURRY POWDER
divided
1 237
CUP ML APPLES
diced, *
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML MUSHROOMS
fresh, sliced
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 5
1 237
CUP ML WATER
boiling
½ 118
CUP ML MILK, SKIM
1 15
TABLESPOON ML LEMON JUICE
1 237
CUP ML CHICKEN
cooked, chopped

Directions

Melt margarine in a large skillet over medium heat; add almonds.

Cook 10 minutes or until almonds are golden brown, stirring frequently.

Sprinkle almonds with 1 teaspoon curry powder; toss lightly to coat.

Drain almonds on paper towels.

Add apple, onion, and mushrooms to skillet; sauté 5 minutes.

Stir in remaining 1 teaspoon curry powder and flour.

Cook over low heat 2 minutes, stirring frequently.

Dissolve bouillon granules in boiling water; add to skillet with milk and lemon juice.

Cook over low heat 5 minutes or until smooth and thickened, stirring constantly.

Add chicken; continue to cook over low heat, stirring constantly, until thoroughly heated.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 78 27% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 52mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 5%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 
More health news

Email this recipe