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Bananas in Coconut Milk

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

?

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ½ cups coconut milk
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¼ cup sugar
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½ teaspoon salt
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4 large bananas
peeled and diagonally sliced into 1 1/2" pieces
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Ingredients

Amount Measure Ingredient Features
591 ml coconut milk
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59 ml sugar
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2.5 ml salt
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4 large bananas
peeled and diagonally sliced into 1 1/2" pieces
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Directions

In a large saucepan, bring the coconut milk to a boil. Add the sugar & the salt & cook for 3 to 5 minutes over medium heat. Reduce the heat, add the sliced bananas, cover & simmer for 5 minutes. Do not stir, or the bananas will become mushy. Serve hot or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 44762% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 27g 134%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 13%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 14%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 22%
Calcium 3% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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