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Green Chicken Curry with Eggplant

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each chicken breasts
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2 each chicken thighs, boneless, skinless
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½ cup coconut cream
¼ cup green curry paste
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3 cup coconut milk
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1 ½ cup eggplant
diced
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2 tablespoon fish sauce
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1 tablespoon brown sugar
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½ teaspoon cilantro
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½ cup basil
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3 each red chili peppers
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Ingredients

Amount Measure Ingredient Features
1 each chicken breasts
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2 each chicken thighs, boneless, skinless
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118 ml coconut cream
59 ml green curry paste
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7.1E+2 ml coconut milk
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355 ml eggplant
diced
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3E+1 ml fish sauce
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15 ml brown sugar
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2.5 ml cilantro
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118 ml basil
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3 each red chili peppers
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Directions

Bone and skin the chicken breast and thighs; cut the meat.

In a medium, heavy bottomed saucepan, warm the coconut over heat.

Adjust the heat to maintain a gentle boil and cook for 6 to 8 minutes, stirri ng occasionally.

The coconut cream will become fragrant as it thickens. When you see tiny poo ls of oil glistening on the surface add the curry paste and stir to dissolve it into the coconut cream.

Continue cooking for 1 to 2 minutes.

Add the chicken pieces and stir fry for 1 to 2 minutes to coat them.

Cook for about 2 minutes.

Increase the heat and add the coconut milk, eggplant, fish;.

Stir in the coriander, adjust the heat to maintai n a gentle active boil and cook for 8 to 10 minutes, stirring occasionally.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

how much coriander do I stir in?

 

 

Nutrition Facts

Serving Size 237g (8.4 oz)
Amount per Serving
Calories 45087% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 38g 190%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 598mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 23g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 
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