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Curried Omelette

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup onions
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cup vegetable oil
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1 ¾ cup coconut milk
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½ teaspoon chili powder
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1 teaspoon paprika
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½ teaspoon salt
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1 teaspoon turmeric
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1 teaspoon curry powder
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3 teaspoons lime juice
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Ingredients

Amount Measure Ingredient Features
59 ml onions
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47 ml vegetable oil
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414 ml coconut milk
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2.5 ml chili powder
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5 ml paprika
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2.5 ml salt
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5 ml turmeric
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5 ml curry powder
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15 ml lime juice
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Directions

Prepare the omelettes as above, fold each into three and set on one side.

Make the gravy by chopping the onion, then heat the oil and stir fry onion and curry leaves for 2 minutes.

Add the coconut milk, chilli powder, paprika powder, salt, turmeric and curry powder and cook gently, stirring occasionally, until the gravy thickens.

Remove from the heat, add the omelettes and slice them.

Sprinkle with the lime juice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 60296% from fat
 % Daily Value *
Total Fat 64g 99%
Saturated Fat 40g 202%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 9g
Vitamin A 14% Vitamin C 12%
Calcium 5% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
 

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