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Panang Beef

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Submitted by bobter

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

1 453.6
POUND G BEEF
¼ 1.3
TEASPOON ML SALT
1 1
X X WHITE PEPPER *
8 8
EACH EACH RED CHILIS, DRIED *
1 1
EACH EACH GINGER
thai, fresh *
3 3
EACH EACH SHALLOTS *
6 6
CLOVES CLOVES GARLIC
2 1E+1
TEASPOONS ML LEMONGRASS
chopped
1 5
TEASPOON ML CORIANDER ROOT
chopped *
1 5
TEASPOON ML KAFFIR LIME RIND
chopped *
10 1E+1
EACH EACH PEPPERCORNS *
1 5
TEASPOON ML SHRIMP PASTE *
4 ⅓ 1
CUPS L COCONUT MILK
thin
1 ⅔ 394
CUPS ML COCONUT CREAM
1 237
CUP ML PEANUTS
roasted, crushed
12 12
EACH EACH BASIL *
2 3E+1
TABLESPOONS ML FISH SAUCE
2 3E+1
TABLESPOONS ML PALM SUGAR *
1 1
X X KAFFIR LIME LEAVES
shredded *
1 1
X X RED PEPPER FLAKES
fresh, shredded *

Directions

Cut beef into thin slices, season with salt and pepper.

Soak chilis to soften. Chop chilis, ginger, shallots and garlic.

Place them in mortar with lemon grass, coriander root, lime peel, peppercorns, and shrimp paste, pound until smooth.

Pour coconut milk in wok, bring to boil.

Add beef, cook until tender, remove, set aside.

Discard milk.

Pour coconut cream in wok, bring to boil.

Reduce heat and simmer until oil separates.

Add spice paste, cook 4 to 5 min, stirring constantly.

Add beef, peanuts, 8 basil leaves, fish sauce and sugar, stir well and cook slowly 2 more min.

Transfer to serving dish, garnish with basil, lime leaves and chilis.

This version is about 2 stars.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 540g (19.0 oz)
Amount per Serving
Calories 1269 80% from fat
 % Daily Value *
Total Fat 113g 174%
Saturated Fat 76g 382%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 863mg 36%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 24%
Sugars g
Protein 99g
Vitamin A 2% Vitamin C 16%
Calcium 12% Iron 77%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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