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Spicy Peanut Butter Noodle Salad with Cucumber and Bok Choy

 
F70df90f234beb056bc9 550
49

Yum.

Yield

2

servings

Prep

20

min

Cook

20

min

Ready

60

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

2 bunches rice vermicelli
4 small bundles, about 160g in total
*
1 teaspoon sesame oil
Spicy peanut butter sauce:
2 tablespoons peanut butter
creamy
1 tablespoon soy sauce, tamari
½ tablespoon rice vinegar
1 teaspoon chili garlic sauce
or to taste
*
1 tablespoon orange juice
or 1 teaspoon sugar
3 tablespoons cilantro
freshly chopped
*
1 each scallions, spring or green onions
sliced
¼ inch ginger
peeled and minced
*
1 clove garlic
minced, 1 small clove
Vegetables:
½ each cucumbers
peeled if desired, cut into half moon, then thinly sliced
1 each bok choy
tough ends removed, thinly sliced
*
1 small carrots
peeled and cut into match sticks

Directions

Bring a medium pot of water to a boil.

Cook the vermicelli noodles for 6 to 8 minutes until tender.

Drain in a colander and reserve 1 cup of cooking water.

Toss the noodles with sesame oil, set aside.

Meanwhile in a small bowl, whisk together all the sauce ingredients until well combined.

Season to taste with more sauce ingredients if desired.

In a large mixing bowl, toss together all the vegetables with sauce until well mixed.

Add the noodles and some of the cooking water if the noodles seem too dry to mix.

Mix everything with chopsticks or whatever tool you prefer until evenly distributed.

Divide between two serving plates and serve.

Note: The noodle salad can be made 1 day ahead, keep in an air-tight container in the refrigerator for overnight.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 23571% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 19g
Vitamin A 87% Vitamin C 13%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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