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Yummy Lion's Head Meatballs

Yummy Lion's Head Meatballs

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Submitted by cuffles

Lion’s Head Meatballs recipe

YIELD

8 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

6 6
LARGE LARGE BOK CHOY
leaves, washed *
1 1
X X WATER
warm *
¾ 340.2
POUND G GROUND BEEF
½ 226.8
POUND G GROUND PORK
½ 226.8
POUND G IMITATION CRAB
flaked *
79
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
tops included, chopped
2 1E+1
TEASPOONS ML GINGER ROOT
fresh
1 15
TABLESPOON ML STIR FRY COOKING SAUCE *
1 1
X X CHIVES
chopped or scallions, optional *

Directions

Remove stems from bok choy; chop enough to measure 1 cup.

Place leaves in 9 x 13-inch microwave-safe baking dish ; add enough warm water to fill dish halfway.

Cover; microwave on High 5 minutes. Remove leaves and cool with cold water; drain.

Spread leaves out flat on paper towels; set aside.

Thoroughly combine next 6 ingredients and bok choy stems.

Divide into 6 equal portions; shape into meatballs.

Enclose each in bok choy leaf; place in 9 x 13-inch microwave-safe baking dish.

Cover; microwave on Medium-high (70%) 6 minutes.

Uncover; brush tops lightly with 1 tablespoon stir-fry sauce.

Cover; microwave on Medium-high (70%) 7 minutes longer.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 378 60% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 113mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 70g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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