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Dinner-In-A-Bowl

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Submitted by lbrad

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

4 4
EACH EACH HAM HOCK *
½ 226.8
POUND G SAUSAGE
sweet italian
½ 226.8
POUND G SAUSAGE
german
1 1
X X WATER *
4 4
MEDIUM MEDIUM POTATOES
quartered
4 4
MEDIUM MEDIUM CARROTS
large chunks
1 1
SMALL SMALL CABBAGE
quartered *
1 1
LARGE LARGE ONIONS
sliced
¼ 59
CUP ML PARSLEY FLAKES *
2 2
EACH EACH BAY LEAVES *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML THYME *
1 1
X X BLACK PEPPER
to taste *

Directions

Put ham hocks and sausages in large pot, almost cover with water.

Simmer for one hour.

Remove hocks, cut off meat, discard bones. Add remaining ingredients, cover and simmer until vegetables are tender.

Cut meat into bite size pieces.

Remove bay leaves. Serve in soup bowls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 568 52% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1492mg 62%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 21%
Sugars g
Protein 52g
Vitamin A 206% Vitamin C 33%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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