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Smoked ham

What is smoked ham? About the ingredient smoked ham. Including 55 recipes with smoked ham, and nutrition data.


Nutrition Facts

Serving Size unknown (100g)
Amount per Serving
Calories 122Calories from Fat 21
 % Daily Value *
Total Fat 2.4g 4%
Saturated Fat 0.8g 4%
Trans Fat ~
Cholesterol 22mg 7%
Sodium 900mg 38%
Total Carbohydrate 7.3g 2%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 17.9g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Smoked ham is a member of the Sausages and Luncheon Meats USDA nutritional food group.

How much does smoked ham weigh?

measure grams

In Chinese:熏火腿
British (UK) term: Smoked ham
en français:jambon fumé
en español:jamón ahumado

Recipes using smoked ham

There are 49 recipes that contain this ingredient.

5 Bean Soup
Mom's Big Sub Sandwich
Spicy Cowboy Beans

All 49 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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