Smoked ham
About the ingredient smoked ham. Including 49 recipes with smoked ham, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 100 grams (3 1/2 oz)Amount per Serving
Calories 122Calories from Fat 21
% Daily Value *
Total Fat 2.4g
4%
Saturated Fat
0.8g
4%
Trans Fat
~
Cholesterol 22mg
7%
Sodium 900mg
38%
Total Carbohydrate
7.3g
2%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
17.9g
Vitamin A 0%
Vitamin C 1%
Calcium 1%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Smoked ham is a member of the Sausages and Luncheon Meats US Department of Agriculture nutritional food group.
How much does smoked ham weigh?
| Amount | Weight |
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Related
Sausages and Luncheon Meats
| In Chinese: | 熏火腿 | |
| British (UK) term: | ||
| en français: | jambon fumé | |
| en español: | jamón ahumado |
Recipes using smoked ham
There are 49 recipes that contain this ingredient.
Mom's Big Sub Sandwich
That's right, I have a recipe for a sub sandwich. You may ask yourself why it is necessary. Its because its the best sandwich and a huge crowd pleaser! Trust me.
Breakfast Leftover Muffins
Breakfast muffins are not always sweet, give these savory and delicious muffins a try, also use up your leftover ham or turkey from the big holiday.
