Search
by Ingredient

Squid with Saffron Sauce

StarStarStarStarHalf star

Submitted by betyboop

Rice and a green vegetable go with this dish.

YIELD

4 servings

PREP

30 min

COOK

1 hrs

READY

1 hrs

Ingredients

8 8
EACH EACH SQUID
large, about 2 pounds *
1 15
TABLESPOON ML OLIVE OIL, EXTRA-VIRGIN
1 1
EACH EACH ONIONS
small, chopped
1 1
EACH EACH GARLIC CLOVES
minced
2 2
EACH EACH EGG YOLKS *
½ 118
CUP ML PARMESAN CHEESE
freshly grated
¼ 113.4
POUND G SMOKED HAM
diced
½ 118
CUP ML BREAD CRUMBS
white, fresh
1 1
X X KOSHER SALT
to taste *
1 1
X X BLACK PEPPER
ground, to taste *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped
For the saffron sauce
1 15
TABLESPOON ML OLIVE OIL
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH GARLIC CLOVES
1 237
CUP ML TOMATOES
chopped, peeled, canned italian or fresh
1 237
CUP ML WHITE WINE
dry *
1 5
TEASPOON ML SAFFRON THREADS
crumbled *
1 1
EACH EACH BAY LEAVES *
1 5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML OREGANO
dried
1 1
X X KOSHER SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML ITALIAN PARSLEY
chopped

Directions

Clean the squid and chop the tentacles. Heat the oil in a large frying pan and cook the onion and garlic until soft but not brown.

Add the tentacles and cook for 5 minutes.

In a mixing bowl, combine the egg yolks, Parmesan, ham, bread crumbs, salt, pepper, and parsley.

Add the tentacles and mix thoroughly.

Stuff the squid with the mixture and close the openings securely with a toothpick.

Make the sauce. Heat the oil in a heavy fireproof casserole or frying pan that will hold the squid comfortably in one layer.

Sauté the onion and garlic until they are soft.

Add the stuffed squid and the remaining ingredients, except the parsley.

Simmer, covered, for 20 minutes, basting the squid with the sauce, if necessary.

Uncover the squid and cook for 35 minutes longer. Correct the seasoning and baste frequently.

Remove the bay leaf, sprinkle the squid with the parsley, and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 529 41% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 459mg 153%
Sodium 1073mg 45%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 87g
Vitamin A 15% Vitamin C 38%
Calcium 26% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe