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Heartland Corn Chowder

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Submitted by jgranse

YIELD

6 servings

PREP

20 min

COOK

READY

Ingredients

1 ½ 680.4
POUNDS G SMOKED HAM
bones
3 3
MEDIUM MEDIUM ONIONS
peeled and quartered
3 3
MEDIUM MEDIUM CARROTS
peeled and, quartered
3 3
MEDIUM MEDIUM POTATOES
peeled and, quartered
4 4
EACH EACH CELERY STALKS
(inside stalks),, chopped
1 1
EACH EACH GREEN BELL PEPPERS
seeded, and sliced
2 2
EACH EACH BAY LEAVES *
2 1E+1
TEASPOONS ML THYME
dried *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
3 3
QUARTS QUARTS WATER *
2 473
CUPS ML MILK
fresh
4 946
CUPS ML CORN
fresh
8 8
SLICES SLICES BACON
cooked and crumbled

Directions

Place ham bones, onions, carrots, potatoes, celery, green pepper, bay leaves, thyme, salt and pepper in the water and bring to a boil over medium-high heat.

Cook at a slow boil for 2½ to 3 hours.

Strain the broth and discard the bay leaves and bones, reserving the ham and vegetables.

Skim off and discard fat from the broth.

Purée the cooked vegetables and ham in a food processor until smooth.

Bring the broth to a boil again and add the puréed vegetables, milk and corn.

Let simmer for 5 minutes.

Serve, sprinkled with bacon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 787g (27.8 oz)
Amount per Serving
Calories 658 21% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 2638mg 110%
Total Carbohydrate 29g 29%
Dietary Fiber 10g 41%
Sugars g
Protein 99g
Vitamin A 171% Vitamin C 92%
Calcium 22% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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