Hula Ham Sandwich
21
21
Ingredients
| 20 | ounces |
pineapple
slices |
|
| 5 | each |
kaiser rolls
cut in half |
* |
| 4 | teaspoons |
dijon mustard
spread over bottom of roll -- |
|
| 1 | each |
lettuce leaves
|
* |
| 2 | slices |
swiss cheese
|
|
| 4 | ounces |
smoked ham
deli-sliced |
|
| 2 | slices |
pineapple
slices |
* |
Directions
Drain pineapple slices, slice rolls in half.
Spread Dijon mustard over bottom of rolls.
Layer on each bottom; lettuce, cheese, ham and pineapple.
Nutrition Facts
Serving Size 118g (4.2 oz)Amount per Serving
Calories 12029% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 15mg
5%
Sodium 271mg
11%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
5%
Sugars g
Protein
15g
Vitamin A 3%
•
Vitamin C 13%
Calcium 11%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
