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Hula Ham Sandwich

Submitted by undercover7

YIELD

5 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

20

OUNCES PINEAPPLE
slices

5

EACH KAISER ROLLS
cut in half *

4

TEASPOONS DIJON MUSTARD
spread over bottom of roll --

1

EACH LETTUCE LEAVES *

2

SLICES SWISS CHEESE

4

OUNCES SMOKED HAM
deli-sliced

2

SLICES PINEAPPLE
slices *

Directions

Drain pineapple slices, slice rolls in half.

Spread Dijon mustard over bottom of rolls.

Layer on each bottom; lettuce, cheese, ham and pineapple.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 118g (4.2 oz)

Amount per Serving

Calories 120 29% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 271mg 11%

Total Carbohydrate 5g 5%

Dietary Fiber 1g 5%

Sugars g

Protein 15g

Vitamin A 3% • Vitamin C 13%

Calcium 11% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free