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Hula Ham Sandwich

 

21

Yield

5

servings

Prep

15

min

Cook

0

min

Ready

15

min

Low Cholesterol, Trans-fat Free
 

Ingredients

20 ounces pineapple
slices
5 each kaiser rolls
cut in half
*
4 teaspoons dijon mustard
spread over bottom of roll --
1 each lettuce leaves
*
2 slices swiss cheese
4 ounces smoked ham
deli-sliced
2 slices pineapple
slices
*

Directions

Drain pineapple slices, slice rolls in half.

Spread Dijon mustard over bottom of rolls.

Layer on each bottom; lettuce, cheese, ham and pineapple.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 12029% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 271mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 13%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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