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Caldo Verde

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Submitted by gamick

YIELD

servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

16 462.4
OUNCES ML/G WHITE BEANS
drained and rinsed
3 3
EACH EACH POTATOES
cut-up
½ 226.8
POUND G SMOKED HAM
diced
1 453.6
POUND G KALE
fresh, chopped
¼ 113.4
POUND G CHORIZO SAUSAGE
sliced
8 1.9
CUPS L CHICKEN BROTH
3 3
EACH EACH TURNIP
peeled, sliced *
1 1
EACH EACH ONIONS
sliced
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML OREGANO
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

In a large saucepan, combine chicken broth, chorizo, potatoes, turnips, ham and kale.

Bring to a boil, reduce heat and simmer, covered, for 30 minutes.

Add beans and adobo or garlic and oregano; simmer, covered, for 10 more minutes, or until potatoes are tender.

Caldo Verde is a dish that tastes even better on the 2nd day.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 960g (33.9 oz)
Amount per Serving
Calories 693 25% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 1610mg 67%
Total Carbohydrate 29g 29%
Dietary Fiber 11g 45%
Sugars g
Protein 89g
Vitamin A 350% Vitamin C 249%
Calcium 29% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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