Caldo Verde
33
33
Ingredients
| 16 | ounces |
white beans
drained and rinsed |
|
| 3 | each |
potatoes
cut-up |
|
| ½ | pound |
smoked ham
diced |
|
| 1 | pound |
kale
fresh, chopped |
|
| ¼ | pound |
chorizo sausage
sliced |
|
| 8 | cups |
chicken broth
|
|
| 3 | each |
turnip
peeled, sliced |
* |
| 1 | each |
onions
sliced |
|
| 1 | clove |
garlic
minced |
|
| ½ | teaspoon |
oregano
|
* |
| 1 | x |
salt and black pepper
to taste |
* |
Directions
In a large saucepan, combine chicken broth, chorizo, potatoes, turnips, ham and kale.
Bring to a boil, reduce heat and simmer, covered, for 30 minutes.
Add beans and adobo or garlic and oregano; simmer, covered, for 10 more minutes, or until potatoes are tender.
Caldo Verde is a dish that tastes even better on the 2nd day.
Nutrition Facts
Serving Size 960g (33.9 oz)Amount per Serving
Calories 69325% of calories from fat
% Daily Value *
Total Fat 19g
30%
Saturated Fat 6g
32%
Trans Fat
0g
Cholesterol 52mg
17%
Sodium 1610mg
67%
Total Carbohydrate
29g
29%
Dietary Fiber 11g
45%
Sugars g
Protein
89g
Vitamin A 350%
•
Vitamin C 249%
Calcium 29%
•
Iron 44%
* based on a 2,000 calorie diet
How is this calculated?
