Carne Tachonada De Puerto
Yield
1 roastPrep
25 minCook
30 minReady
1 hrsLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | pound |
smoked ham
raw |
|
| 30 | ml |
garlic
mash to paste |
*
|
| 5 | pounds |
beef roast, pot roast
|
* |
| ½ | each |
sweet red bell peppers
mince |
|
| 4 | tablespoons |
vegetable oil
|
|
| 1 | each |
onions
mince |
|
| 2 | cups |
tomato purée (passata)
|
|
| 1 | x |
salt and black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 340.2 | g |
smoked ham
raw |
|
| 3E+1 | ml |
garlic
mash to paste |
*
|
| 2.3 | kg |
beef roast, pot roast
|
* |
| 0.5 | each |
sweet red bell peppers
mince |
|
| 6E+1 | ml |
vegetable oil
|
|
| 1 | each |
onions
mince |
|
| 473 | ml |
tomato purée (passata)
|
|
| 1 | x |
salt and black pepper
|
*
|
Directions
Rub ham strips with garlic and insert into indentations which have been made with a sharp knife in the pot roast.
Rub roast well with salt and pepper.
Brown on all sides in hot oil. Combine onion, pepper and tomato puree.
