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Der Gefuellte Schweinebauch (Stuffed Pork Belly)

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Submitted by IRJASper

YIELD

4 servings

PREP

20 min

COOK

2 hrs

READY

2 hrs

Ingredients

1 1
KG KG PORK
belly, (raw, not too fatty) ( a generous 2 lbs) *
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
EACH EACH TURNIP
yellow, or carrot *
1 1
EACH EACH ONIONS
5 5
CLOVES CLOVES GARLIC *
Stuffing
100 1E+2
GRAMS GRAMS BREAD CRUMBS
1 1
BUNCH BUNCH PARSLEY LEAVES
100 1E+2
GRAMS GRAMS SMOKED HAM
diced
100 1E+2
GRAMS GRAMS GROUND MEAT *
1 1
PINCH PINCH SUGAR *
1 15
TABLESPOON ML MARJORAM *
1 1
EACH EACH ONIONS
finely chopped and sauteed till transparent
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Cut a pocket into the pork belly, and lightly season the inside.

Combine the stuffing ingredients and mix well.

Stuff the pork belly with this mixture, then sew the opening shut with cooking twine.

Score the fatty rind with a knife.

Rub the pork belly all around with seasonings. Roast, along with the sliced turnip, until crispy.

The meat will have to be turned and basted several times.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 156 12% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 419mg 17%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 18g
Vitamin A 25% Vitamin C 40%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

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