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Coach House Black Bean Soup

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Recipe

Yield

8
servings

Prep

8
hrs

Cook

5
hrs

Ready

13
hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound black beans
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2 ½ quarts water
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5 strips bacon
cut in small pieces
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2 stalks celery
chopped
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2 medium onions
chopped
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2 tablespoons all-purpose flour
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1 each smoked ham
rind and bone
*
3 pounds beef soup bones
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3 sprigs parsley leaves
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2 each bay leaves
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2 cloves garlic
halved
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2 each carrots
cut in pieces
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2 each parsnips
chopped
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¼ teaspoon black pepper
ground
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2 teaspoons salt
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¾ cup madeira wine
*
2 large eggs
hard cooked
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1 slices lemon
sprinkled with parsley
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Ingredients

Amount Measure Ingredient Features
453.6 g black beans
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2.5 quarts water
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5 strips bacon
cut in small pieces
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2 stalks celery
chopped
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2 medium onions
chopped
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30 ml all-purpose flour
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1 each smoked ham
rind and bone
*
1.4 kg beef soup bones
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3 sprigs parsley leaves
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2 each bay leaves
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2 cloves garlic
halved
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2 each carrots
cut in pieces
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2 each parsnips
chopped
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1.3 ml black pepper
ground
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10 ml salt
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177 ml madeira wine
*
2 large eggs
hard cooked
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1 slices lemon
sprinkled with parsley
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Directions

Wash beans, cover with cold water and soak overnight.

Drain and wash again.

Place them in a casserole and add 2½ quarts water.

Cover and simmer 90 minutes.

Cook bacon in heavy kettle for a few minutes.

Add celery and onion and cook until tender; do not brown.

Blend in flour and cook, stirring for 1 minute.

Add ham and beef bones, parsley, bay leaves, garlic, carrots, parsnips, pepper, salt and beans with the cooking liquid.

Cover and simmer over low heat, stirring occasionally, for 4 hours.

Add more water if necessary.

Remove bone and ham rind or hocks and blend half of the soup in blender.

Remove any meat from ham bone or hocks, chop fine and return to soup.

Add blended soup.

Add wine and chopped eggs.

Mix well.

Garnish with lemon.



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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 14823% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 737mg 31%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 24%
Sugars g
Protein 19g
Vitamin A 59% Vitamin C 14%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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