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Crockpot Red Beans

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Recipe

This scrumptious dish is made with a variety of spices that creates a mouthwatering aroma in the kitchen.

 

Yield

1 servings

Prep

0 hrs

Cook

10 hrs

Ready

10 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound red kidney beans
red
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1 ½ cup rice
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16 ounces tomatoes
stewed
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1 each ham hock
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1 teaspoon basil
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1 teaspoon thyme
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1 each onions
chopped
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2 each garlic cloves
or 1/4 ts garlic powder
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1 x white pepper
to taste
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g red kidney beans
red
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355 ml rice
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462.4 ml/g tomatoes
stewed
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1 each ham hock
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5 ml basil
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5 ml thyme
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1 each onions
chopped
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2 each garlic cloves
or 1/4 ts garlic powder
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1 x white pepper
to taste
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1 x salt
to taste
* Camera

Directions

Put the everything in the crockpot at the same time, except for the rice. Turn on high for 4 hours, then on low for 6 hours. During the last 1½ hours, put in the rice. The final ingredient is about ½ cup of white wine. You can add this whenever. It is optional, of course. If you like it spicy add ⅛ teaspoon red pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1212g (42.8 oz)
Amount per Serving
Calories 15263% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1383mg 58%
Total Carbohydrate 106g 106%
Dietary Fiber 10g 40%
Sugars g
Protein 98g
Vitamin A 59% Vitamin C 107%
Calcium 33% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
 
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