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Pork chops

What are pork chops? About the ingredient pork chops. Including 316 recipes with pork chops, nutrition data, and photos.



Nutrition Facts

Serving Size 3 oz (85g)
Amount per Serving
Calories 171Calories from Fat 63
 % Daily Value *
Total Fat 7.1g 11%
Saturated Fat 2.6g 13%
Trans Fat ~
Cholesterol 72mg 24%
Sodium 52mg 2%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 25.3g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Pork chops are a member of the Pork Products USDA nutritional food group.

How much do pork chops weigh?

measure grams
3 oz 85
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 74

In Chinese:猪排
British (UK) term: Pork chops
en français:côtelettes de porc
en español:chuletas de cerdo

Recipes using pork chops

There are 215 recipes that contain this ingredient.

Amazing Baked German Pork Chops
Braised Pork Chops with Prunes and Apricots
Cranberry-Onion Pork Chops
Crockpot Pork Chops with Mushroom Sauce
Grilled Jerk Pork Chops
Hungarian-Style Pork Chops and Potatoes
Pitkin County Pork Chops
Pork Chops and Sugar Snap Peas with Mint Julep Glaze
Pork Chops with Bacon 'n Egg Fried Rice
Spinach, Mozzarella and Pine Nuts Stuffed Pork Chops
Stir-Fry Pork with Pea Pods
Sweet-Sour Pork Chops and Sweet Potatoes

All 215 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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