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Pork chops
What are pork chops? About the ingredient pork chops. Including 316 recipes with pork chops, nutrition data, and photos.
Contents
About
Nutrition
Nutrition Facts
Serving Size 3 oz (85g)Amount per Serving
Calories 171Calories from Fat 63
% Daily Value *
Total Fat 7.1g
11%
Saturated Fat
2.6g
13%
Trans Fat
~
Cholesterol 72mg
24%
Sodium 52mg
2%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
25.3g
Vitamin A 0%
•
Vitamin C 1%
Calcium 2%
•
Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Pork chops are a member of the Pork Products USDA nutritional food group.
How much do pork chops weigh?
| measure | grams |
| 3 oz | 85 |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) | 74 |
| In Chinese: | 猪排 | |
| British (UK) term: | Pork chops | |
| en français: | côtelettes de porc | |
| en español: | chuletas de cerdo |
Recipes using pork chops
There are 215 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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