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Janet's Pork Chops

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

3 hrs

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each pork chops
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1 x ketchup
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1 each sweet red bell peppers
chopped
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1 each onions
chopped
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½ cup water
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Ingredients

Amount Measure Ingredient Features
6 each pork chops
* Camera
1 x ketchup
* Camera
1 each sweet red bell peppers
chopped
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1 each onions
chopped
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118 ml water
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Directions

Brown pork chops in a skillet.

In a crockpot, layer ingredients as follows: 1 chop, 1/6 of onion, 1/6 of bell pepper, enough ketchup to cover with a thin layer.

Repeat layers until all ingredients are used.

Pour in water.

Cook in crockpot on HIGH for 3 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 150% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 97%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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