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Pork Chops Over Easy

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

8 hrs

Ready

8 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
½ cup all-purpose flour
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1 teaspoon salt
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1 ½ teaspoons dry mustard
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½ teaspoon garlic powder
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2 tablespoons vegetable oil
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1 cup soup, chicken and rice
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4 each pork chops
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Ingredients

Amount Measure Ingredient Features
118 ml all-purpose flour
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5 ml salt
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7.5 ml dry mustard
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2.5 ml garlic powder
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3E+1 ml vegetable oil
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237 ml soup, chicken and rice
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4 each pork chops
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Directions

Mix flour, salt, mustard and garlic powder.

Dredge chops in this mixture.

In a skillet with hot oil place the chops and brown them on both sides.

Place chops in slow-cooking pot.

Pour in soup.

Cook on Low for 6 to 8 hours, OR on High 3 to 4 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 12052% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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