Ginger Plum Pork Chops
19
19
Ingredients
4 | each |
pork chops
boneless, 3/8 inches thick |
* |
1 | teaspoon |
vegetable oil
|
|
8 | ounces |
preserves
plum |
* |
2 | teaspoons |
ginger
ground |
|
3 | tablespoons |
apple cider vinegar
|
Directions
Heat oil in nonstick skillet over medium-high heat.
Brown chops on one side, turn; stir together remaining ingredients and add to skillet.
Cover skillet, lower heat and simmer 5 minutes.
Serve with roasted potato wedges if desired.
Nutrition Facts
Serving Size 12g (0.4 oz)Amount per Serving
Calories 1286% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?