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Cranberry-Onion Pork Chops

 
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An easy rendition of a weekday ready pork chop dinner covered in a tangy cranberry and onion sauce.

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

4 each pork chops
boneless, 4 ounces each
*
8 ounces salad dressing, french
reduced-calorie
*
1 package onion soup mix
dry
*
16 ounces cranberry sauce

Directions

In large nonstick skillet, brown pork chops on one side over medium-high heat.

In a medium bowl, stir together remaining ingredients to mix well.

Turn chops; pour cranberry mixture over chops in skillet, bring to a boil.

Lower heat, cover and simmer for 10 minutes, until chops are just done and still tender.

Serve with rice or noodles, if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 2051% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 18g 18%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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