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Pork shoulder

What is pork shoulder?

About the ingredient pork shoulder. Including 182 recipes with pork shoulder, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1 cup, diced (135g)
Amount per Serving
Calories 310Calories from Fat 164
 % Daily Value *
Total Fat 18.3g 28%
Saturated Fat 6.5g 32%
Trans Fat ~
Cholesterol 121mg 41%
Sodium 101mg 4%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 34.2g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Pork shoulder is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Pork shoulder is a member of the Pork Products US Department of Agriculture nutritional food group.

How much does pork shoulder weigh?

Measure Grams
1 cup, diced 135
3 oz 85

In Chinese:
British (UK) term: Pork shoulder
en français:épaule de porc
en español:hombro de puerco

Recipes using pork shoulder

There are 182 recipes that contain this ingredient.

All 182 recipes


List of all ingredients