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Pork shoulder
What is pork shoulder? About the ingredient pork shoulder. Including 194 recipes with pork shoulder, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup, diced (135g)Amount per Serving
Calories 310Calories from Fat 164
% Daily Value *
Total Fat 18.3g
28%
Saturated Fat
6.5g
32%
Trans Fat
~
Cholesterol 121mg
41%
Sodium 101mg
4%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
34.2g
Vitamin A 0%
•
Vitamin C 1%
Calcium 2%
•
Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Pork shoulder is usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Pork shoulder is a member of the Pork Products USDA nutritional food group.
How much does pork shoulder weigh?
| measure | grams |
| 1 cup, diced | 135 |
| 3 oz | 85 |
| In Chinese: | 肘 | |
| British (UK) term: | Pork shoulder | |
| en français: | épaule de porc | |
| en español: | hombro de puerco |
Recipes using pork shoulder
There are 182 recipes that contain this ingredient.
References
| Usda nutrition data | over 6 years ago |
Created: Last updated:
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