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Goan Pork Vindaloo in Pungent Brown Sauce

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Submitted by vbradley46

Goan Pork Vindaloo in Pungent Brown Sauce recipe

YIELD

6 servings

PREP

20 min

COOK

45 min

READY

2 hrs

Ingredients

2 907.2
POUNDS G PORK SHOULDER
boneless
1 ½ 1.5
PIECES PIECES TAMARIND *
14 14
EACH RED CHILI PEPPERS
chopped *
20 2E+1
EACH CLOVES *
2 1E+1
TEASPOONS ML CUMIN SEEDS
2 1E+1
TEASPOONS ML MUSTARD SEEDS, BLACK
¾ 3.8
TEASPOON ML BLACK PEPPERCORNS
2 3E+1
TABLESPOONS ML GARLIC
minced
½ 118
½ 118
CUP ML PEANUT OIL
2 2
EACH ONIONS
chopped

Directions

Trim the meat and cut into ¾ inch pieces. Place the tamarind in a nonmetallic bowl; pour in 1½ cups hot water and let soak at least 1 hour.

Work the tamarind with fingers to squeeze out as much pulp and juice as possible. Strain into a bowl and set aside. Discard the residue.

Heat a dry skillet over medium heat. Add the chile peppers, cinnamon sticks, cloves, coriander seeds, cumin seeds, mustard seeds and black peppercorns; roast the spices, stirring and shaking the skillet constantly, until the coriander, cumin and chile peppers turn several shades darker. Continue to cook.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 537 65% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 118mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 79g
Vitamin A 0% Vitamin C 8%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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