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Authentic Carolina Pork Barbeque

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Submitted by bgillion

YIELD

2 - 4 Servings

PREP

30 min

COOK

1

READY

2 hrs

Ingredients

1 1
EACH EACH PORK SHOULDER
(shoulder) *
1 3.8
GALLON L APPLE CIDER VINEGAR *
10 289
OUNCES ML/G WORCESTERSHIRE SAUCE
6 173.4
OUNCES ML/G CHILI SAUCE
1 ¼ 36.1
OUNCES ML/G RED PEPPER FLAKES
crushed

Directions

Mix all sauce ingredients together. Use as a basting sauce for the meat.

The pork has to be barbecued - that is, cooked long and slow over a real wood fire, preferably hickory.

Temperature should be around 220 F, and it takes at least 1½ hours per pound, or until internal temperature reaches 150 to 160 F.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 137 11% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1518mg 63%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 22%
Sugars g
Protein 5g
Vitamin A 81% Vitamin C 43%
Calcium 11% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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