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Authentic Carolina Pork Barbeque

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Recipe

 

Yield

2 - 4 Servings

Prep

30 min

Cook

1

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 each pork shoulder
(shoulder)
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1 gallon apple cider vinegar
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10 ounces worcestershire sauce
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6 ounces chili sauce
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1 ¼ ounces red pepper flakes
crushed
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Ingredients

Amount Measure Ingredient Features
1 each pork shoulder
(shoulder)
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3.8 l apple cider vinegar
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289 ml/g worcestershire sauce
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173.4 ml/g chili sauce
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36.1 ml/g red pepper flakes
crushed
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Directions

Mix all sauce ingredients together. Use as a basting sauce for the meat.

The pork has to be barbecued - that is, cooked long and slow over a real wood fire, preferably hickory.

Temperature should be around 220 F, and it takes at least 1½ hours per pound, or until internal temperature reaches 150 to 160 F.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 13711% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1518mg 63%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 22%
Sugars g
Protein 5g
Vitamin A 81% Vitamin C 43%
Calcium 11% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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