Pork Stew with Green Chilies
Yield
12 servingsPrep
10 minCook
3 hrsReady
3 hrsTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
pork shoulder
cubed |
|
| 3 | large |
onions
chopped |
|
| 3 | each |
garlic cloves
minced |
|
| 1 | tablespoon |
oregano
crumbled |
|
| 1 | cup |
green chili peppers
chopped |
|
| 1 | each |
jalapeño pepper
deseeded, chopped |
*
|
| 3 | tablespoons |
all-purpose flour
|
|
| 1 | x |
water
|
*
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
lard
or olive oil to saute |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
pork shoulder
cubed |
|
| 3 | large |
onions
chopped |
|
| 3 | each |
garlic cloves
minced |
|
| 15 | ml |
oregano
crumbled |
|
| 237 | ml |
green chili peppers
chopped |
|
| 1 | each |
jalapeño pepper
deseeded, chopped |
*
|
| 45 | ml |
all-purpose flour
|
|
| 1 | x |
water
|
*
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
lard
or olive oil to saute |
*
|
Directions
Cut away as much fat as possible from the pork and cut into cubes.
Brown meat in lard or olive oil.
Remove from pan and sprinkle meat with the flour.
Brown onions and garlic in frying pan until transparent, but not brown.
Add meat, oregano, chilies to onion mixture and add water to cover.
Simmer 2 to 3 hours.
Add salt and pepper during last ½ hour.
Cool and degrease stew.
Serve rolled inside flour tortillas.
