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Portuguese Pork with Lemon

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Submitted by timjc1965

YIELD

6 servings

PREP

15 min

COOK

55 min

READY

Ingredients

2 907.2
POUNDS G PORK SHOULDER
boneless
2 2
CLOVES CLOVES GARLIC
chopped
2 3E+1
TABLESPOONS ML LEMON JUICE
2 3E+1
TABLESPOONS ML OLIVE OIL
or vegetable oil
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML RED PEPPER FLAKES
crushed
¼ 59
CUP ML WATER
½ 118
CUP ML OLIVES
pitted, ripe *

Directions

Trim fat from pork.

Cut pork into ¾ inch cubes.

Toss together pork, garlic, lemon juice, 1 tablespoon oil, salt, cumin and red pepper in glass or plastic bowl.

Cover and refrigerate, stirring occasionally, at least 8 hours.

Remove pork from marinade. Reserve any remaining marinade.

Heat 1 tablespoon oil in skillet until hot.

Cook and stir pork in oil over medium heat until liquid has evaporated and pork is brown, about 25 minutes. Drain.

Add water and reserved marinade. Cover and simmer until pork is tender, about 30 minutes.

Add water if necessary. Stir in olives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 588 57% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 204mg 68%
Sodium 762mg 32%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 116g
Vitamin A 1% Vitamin C 11%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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