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North Carolina Chopped Barbecued Pork

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pork shoulder
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½ teaspoon salt
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½ teaspoon celery seeds
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1/16 teaspoons cinnamon
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3/16 cups vinegar
cider
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¼ cup ketchup
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¼ teaspoon chili powder
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¼ teaspoon nutmeg
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¼ teaspoon sugar
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½ cup water
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1 x vinegar
cider, to taste
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1 x red hot pepper sauce
to taste
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Ingredients

Amount Measure Ingredient Features
680.4 g pork shoulder
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2.5 ml salt
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2.5 ml celery seeds
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0.3 ml cinnamon
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44 ml vinegar
cider
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59 ml ketchup
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1.3 ml chili powder
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1.3 ml nutmeg
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1.3 ml sugar
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118 ml water
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1 x vinegar
cider, to taste
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1 x red hot pepper sauce
to taste
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Directions

Brown roast in a small amount of fat and place in a Dutch oven.

Mix the next 9 ingredients in a saucepan and bring to a boil.

Pour over roast and cover.

Bake in a preheated 325℉ (160℃) oven, 40 minutes to the pound, until done, basting occasionally with drippings.

Transfer roast to a chopping board.

Remove meat from the bone and chop into fairly fine pieces.

Season to taste with additional vinegar and hot sauce.

Serve hot with coleslaw and corn bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 258% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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