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Pork with Cumin

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Submitted by silentdream

YIELD

7 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

2 907.2
POUNDS G PORK SHOULDER
boneless
½ 118
CUP ML VEGETABLE OIL
½ 118
CUP ML ONIONS
chopped, 1 medium
2 2
EACH EACH BACON
slices, cut up *
½ 118
CUP ML WATER
2 3E+1
TABLESPOONS ML ORANGE JUICE
2 3E+1
TABLESPOONS ML LIME JUICE
2 3E+1
TABLESPOONS ML CHICKEN BROTH
(dry)
2 3E+1
TABLESPOONS ML CUMIN SEEDS
1 5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
4 946
CUPS ML TOMATOES
chopped, 4 medium
2 473
CUPS ML POTATOES
diced
½ 118
CUP ML SOUR CREAM
dairy

Directions

  • Pork shoulder should be cut up into 1-inch cubes.

** Potatoes can be pared or unpared.

Coat pork with the flour.

Heat oil in 10-inch skillet until hot. Cook and stir pork in oil over medium heat until brown.

Remove pork with slotted spoon and drain.

Cook and stir onion and bacon in the same skillet until bacon is crisp.

Stir in the pork and the remaining ingredients except the sour cream.

Heat to boiling, then reduce heat.

Cover and simmer until pork is done, about 45 minutes.

Stir in sour cream and heat until hot.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 332g (11.7 oz)
Amount per Serving
Calories 542 62% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 497mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 72g
Vitamin A 20% Vitamin C 32%
Calcium 8% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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