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Pork Barbecue amd Noodles

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Recipe

 

Yield

4 - 6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon corn oil
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¼ cup onions
finely chopped
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¼ cup green bell peppers
finely chopped
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2 pounds pork shoulder
boneless, cooked, shredded
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2 cups beef stock
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1 ½ cups ketchup
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1 tablespoon sugar
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1 tablespoon apple cider vinegar
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1 tablespoon worcestershire sauce
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½ teaspoon dry mustard
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¼ teaspoon cinnamon
ground
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¼ teaspoon chili powder
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¼ teaspoon black pepper
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6 ounces egg noodles
cooked, drained
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Ingredients

Amount Measure Ingredient Features
15 ml corn oil
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59 ml onions
finely chopped
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59 ml green bell peppers
finely chopped
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907.2 g pork shoulder
boneless, cooked, shredded
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473 ml beef stock
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355 ml ketchup
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15 ml sugar
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15 ml apple cider vinegar
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15 ml worcestershire sauce
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2.5 ml dry mustard
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1.3 ml cinnamon
ground
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1.3 ml chili powder
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1.3 ml black pepper
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173.4 ml/g egg noodles
cooked, drained
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Directions

In large skillet heat corn oil over medium heat.

Add onion and green pepper.

Cook, stirring, 1 minute.

Stir in next 10 ingredients.

Bring to boil. Reduce heat; simmer 30 minutes or until thickened.

Toss with noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 361g (12.7 oz)
Amount per Serving
Calories 69145% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 210mg 70%
Sodium 1897mg 79%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 122g
Vitamin A 19% Vitamin C 40%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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