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Spicy Pork Strips with Black Fungus

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Recipe

 

Yield

6 servings

Prep

60 min

Cook

15 min

Ready

75 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¾ pound pork shoulder
boned
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½ tablespoon soy sauce, dark
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¼ cup fungus
cloud ear black
*
¾ cup bamboo shoots
winter
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½ cup water chestnuts
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6 slices ginger root
thin
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1 tablespoon red hot pepper sauce
szechuan, (half for non-chili lovers)
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cup stock
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2 each scallions, spring or green onions
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2 tablespoons peanut oil
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Ingredients

Amount Measure Ingredient Features
340.2 g pork shoulder
boned
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7.5 ml soy sauce, dark
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59 ml fungus
cloud ear black
*
177 ml bamboo shoots
winter
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118 ml water chestnuts
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6 slices ginger root
thin
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15 ml red hot pepper sauce
szechuan, (half for non-chili lovers)
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79 ml stock
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2 each scallions, spring or green onions
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3E+1 ml peanut oil
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Directions

Preparation: Wash and soak cloud ears in warm water for 45 minutes.

Slice pork into 2" strips with the grain; marinate in dark soy sauce while finishing preparations.

Slice bamboo shoots into 2" strips, and water chestnuts into thin rounds.

Mix Szechuan hot sauce with stock.

Thinly slice green onions on bias.

Drain, wash and thinly slice cloud ears.

Stir-frying: Heat wok to hot; add oil.

When oil begins to smoke, add pork and stir-fry for about 1 minute or until it looks slightly shriveled.

Toss in bamboo shoots, water chestnuts, cloud ears and ginger, stir-fry with pork for 1 more minute.

Pour in liquid ingredients quickly around side of wok.

Keep stirring until sauce reduces to almost nothing.

Add green onions at last minute.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 19258% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 152mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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