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Spicy Pork Strips with Black Fungus

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Submitted by jazz82

YIELD

6 servings

PREP

60 min

COOK

15 min

READY

75 min

Ingredients

¾ 340.2
POUND G PORK SHOULDER
boned
½ 7.5
TABLESPOON ML SOY SAUCE, DARK
¼ 59
CUP ML FUNGUS
cloud ear black *
¾ 177
CUP ML BAMBOO SHOOTS
winter
½ 118
CUP ML WATER CHESTNUTS *
6 6
SLICES SLICES GINGER ROOT
thin
1 15
TABLESPOON ML RED HOT PEPPER SAUCE
szechuan, (half for non-chili lovers)
79
CUP ML STOCK
2 3E+1
TABLESPOONS ML PEANUT OIL

Directions

Preparation: Wash and soak cloud ears in warm water for 45 minutes.

Slice pork into 2” strips with the grain; marinate in dark soy sauce while finishing preparations.

Slice bamboo shoots into 2” strips, and water chestnuts into thin rounds.

Mix Szechuan hot sauce with stock.

Thinly slice green onions on bias.

Drain, wash and thinly slice cloud ears.

Stir-frying: Heat wok to hot; add oil.

When oil begins to smoke, add pork and stir-fry for about 1 minute or until it looks slightly shriveled.

Toss in bamboo shoots, water chestnuts, cloud ears and ginger, stir-fry with pork for 1 more minute.

Pour in liquid ingredients quickly around side of wok.

Keep stirring until sauce reduces to almost nothing.

Add green onions at last minute.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 192 58% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 152mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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