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Salt pork

What is salt pork? About the ingredient salt pork. Including 125 recipes with salt pork, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 209Calories from Fat 202
 % Daily Value *
Total Fat 22.5g 35%
Saturated Fat 8.2g 41%
Trans Fat ~
Cholesterol 24mg 8%
Sodium 398mg 17%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 1.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Salt pork is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Salt pork is a member of the Pork Products USDA nutritional food group.

How much does salt pork weigh?

measure grams
1 oz 28
8 oz 227

In Chinese:咸猪肉
British (UK) term: Salt pork
en français:porc salé
en español:carne de cerdo salada

Recipes using salt pork

There are 116 recipes that contain this ingredient.

Beef And Beans
Boston Baked Beans in Bean Pot
French Canadian Pea Soup
New England Baked Beans
Old Fashioned Baked Beans
Sofrito Sauce
Traditional Crockpot Boston Baked Beans

All 116 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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