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New England Baked Beans

 
186

Traditional comfort food goodness from New England. Go traditional with slow and low oven baking or use your crockpot and let it simmer all day.

Yield

6

servings

Prep

10

min

Cook

7

hrs

Ready

8

hrs

 

Ingredients

2 cups beans, dried
yellow-eyed or pea beans
6 cups water
¼ pound salt pork
lean
1 teaspoon salt
½ cup molasses
light
½ teaspoon dry mustard
1 tablespoon brown sugar

Directions

Cover beans with water, bring to boil, and boil for 2 minutes.

Cover and let stand for 1 hour; then cook until tender.

Drain, reserving liquid. Put beans in an oven safe pot or your slow cooker crockpot.

Cut through the salt pork every ½ inch, making cuts 1 inch deep.

Bury the salt pork in the beans, leaving rind exposed so it gets all caramelized and crusty.

Mix 1 cup liquid and remaining ingredients; pour over beans. Add enough liquid to cover beans.

Cover; bake in pre-heated slow oven (300℉ (150℃).) for 6 to 8 hours.

Or cook on low setting of your slow cooker/crockpot for 6 to 8 hours.

Uncover pot during the last hour. (If using a crockpot turn it to high for the last hour, uncovered).

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 44933% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 686mg 29%
Total Carbohydrate 21g 21%
Dietary Fiber 10g 39%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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