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New England Baked Beans

 
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Traditional comfort food goodness from New England. Go traditional with slow and low oven baking or use your crockpot and let it simmer all day.

Yield

6

servings

Prep

10

min

Cook

7

hrs

Ready

8

hrs

 

Ingredients

2 cups beans, dried
yellow-eyed or pea beans
6 cups water
¼ pound salt pork
lean
1 teaspoon salt
½ cup molasses
light
½ teaspoon dry mustard
1 tablespoon brown sugar

Directions

Cover beans with water, bring to boil, and boil for 2 minutes.

Cover and let stand for 1 hour; then cook until tender.

Drain, reserving liquid. Put beans in an oven safe pot or your slow cooker crockpot.

Cut through the salt pork every ½ inch, making cuts 1 inch deep.

Bury the salt pork in the beans, leaving rind exposed so it gets all caramelized and crusty.

Mix 1 cup liquid and remaining ingredients; pour over beans. Add enough liquid to cover beans.

Cover; bake in pre-heated slow oven (300℉ (150℃).) for 6 to 8 hours.

Or cook on low setting of your slow cooker/crockpot for 6 to 8 hours.

Uncover pot during the last hour. (If using a crockpot turn it to high for the last hour, uncovered).

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 44933% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 686mg 29%
Total Carbohydrate 21g 21%
Dietary Fiber 10g 39%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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