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Beef Rolls

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

35 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each roll steaks
about 6 ounces each
*
2 teaspoons dijon mustard
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½ teaspoon salt
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¼ teaspoon black pepper
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2 each pickles, dill
cut into long strips
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2 ounces salt pork
** or
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2 slices bacon
or salt pork, cut into long strips
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1 large onions
chopped
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¼ cup vegetable oil
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1 ½ cups beef stock
hot
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4 each peppercorns
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½ each bay leaves
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1 tablespoon cornstarch
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Ingredients

Amount Measure Ingredient Features
4 each roll steaks
about 6 ounces each
*
1E+1 ml dijon mustard
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2.5 ml salt
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1.3 ml black pepper
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2 each pickles, dill
cut into long strips
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57.8 ml/g salt pork
** or
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2 slices bacon
or salt pork, cut into long strips
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1 large onions
chopped
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59 ml vegetable oil
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355 ml beef stock
hot
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4 each peppercorns
* Camera
0.5 each bay leaves
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15 ml cornstarch
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Directions

Lay steaks on a flat surface.

Spread each with mustard; sprinkle with salt and pepper.

Divide pickles, salt pork (or bacon), and onion among the steaks equally.

Roll up steaks jelly-roll fashion; secure with beef roll clamps, toothpicks, or thread.

Heat oil in a heavy saucepan, add the steak roll, and brown well on all sides, about 15 minutes.

Pour in hot beef broth, peppercorns, and bay leaf.

Cover and simmer for 1 hour and 20 minutes.

Remove beef rolls, discard clamps, and arrange on a preheated platter.

Blend cornstarch with a small amount of cold water, stir into gravy and bring to a boil.

Boil until gravy is thick and bubbly.

Correct seasonings and serve separately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 28585% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1080mg 45%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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